Links to Free Global Fitness Resources

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Additional Resources From Global Fitness. 

These links are all FREE!!!  These calculators, and analysis links will provide you a clear picture of what is missing from your diet and your specific needs.  This information is an added plus when looking at adding supplements to your diet.  We have no control of the information provided on this page.  They do not care that we are trying to sell supplements to the public,  Their reputation is to provide expert assistance to people who seek their help with diet and supplementation information.        

Global Fitness has 34 world-renowned fitness, nutrition, and medical experts that puts all of this information together for you.  Please remember that you should always consult with your doctor before starting any exercise program or adding any supplements to your diet.  Information is power!  In the process of shopping for the proper supplements to fit your needs we have found this to be true.  You will discover that there are several different schools of thought about using supplements.  You have to decide what works best for you.  I have witnessed first hand that you cannot treat people with a cookie cutter mentality.  What works for one person may not work for another person of the same body type.  There is some trial and error involved in this process of choosing supplements.  The more information at your disposal the less guess work is involved.  Your best health should always be at the top of the list in deciding to add any supplement to your diet.  

(EACH OF THE ITEMS BELOW IS A LINK TO THAT RESOURCE)

 

Fitness Analysis


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Recipe of the Day

Carbohydrate Calculator

BMR Calculator

Protein Calculator

Calorie Calculator

Fitness Articles

Waist to Hip Ratio Calculator  

Fiber Calculator 

 Fat Calculator